WHERE THE WAVES MEET CALM

Specialist Therapy for OCD and Related Disorders

Hi there, and welcome.

The reason I created this website is simple: I want people living with OCD to know they’re not alone. There are trained professionals who understand this condition deeply, and there are therapies that truly work.

On these pages, I’ll introduce myself and the work I do, unpack what OCD really is, and explain why treatments like CBT and ERP are so effective.

You can share this information with your loved ones too; sometimes understanding is the first step toward healing.

By the time you finish exploring, I hope you’ll feel informed, hopeful, and ready to take the next step toward recovery.

With love and compassion,

Leslie x

(MPsych, UJ)

Finding Clarity. Restoring Peace.

Learn to navigate OCD with confidence and calm.

About Me

Learn more about who I am, what I specialize in, and the evidence-based therapies I use to help people recover from OCD and related disorders.

Understand how OCD operates — why it causes such distress, how it takes hold, and how treatment helps you reclaim control.

Explore articles, podcasts, and practical tools to help you or your loved ones understand OCD and begin recovery with clarity and confidence.

Understanding OCD
Resources and Blog

Ready to begin?

You don't have to do this alone.